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Showing posts from September, 2010

Spicy Curried Waldorf

This delicious Spicy Curried Waldorf recipe was submitted by eSutras very own graphic designer Sarah M. This recipe is said to be a great conversation starter!!

Ingredients
1/4 cup nonfat plain yogurt
3 tablespoons low-fat mayonnaise
1/2 teaspoon eSutras South Indian Curry Powder
1/8 teaspoon eSutras Curry Chili Salt
pinch of eSutras Orange Peel Granules
2 Tart-Sweet Red Apples, Diced
1 cup Chopped Celery
1 cup Halved Seedless Grapes
1/3 cup Chopped Walnuts, Toasted

Preparation
1. For the dressing, whisk yogurt, mayonnaise, South Indian Curry Powder, Curry Chili Salt in a medium bowl. Sprinkle a pinch of orange peel granules and add to the dressing.
2. Combine apples, celery, grapes and walnuts; toss with dressing to combine. Lay over a bed of baby greens. Serves 6.

Shop online at eSutras Organics today! 

Easy healing recipes with Pure Essential Oils

"Bring me flowers, floral water or even simple clear water, with devotion and I will be pleased"...God says as per an ancient scripture from India.

"Flowers speak to us when we know how to listen to them- it is a subtle and fragrant language" is an axiom that is part of the ancient culture of the East. This led to the perfection of "distillation" in ancient India- the art of capturing the very essence of the fragile flower to encapsulate the tremendous energy of individual flowers and their fragrances, in an "essential oil" that man could physically reach out and experience God's power.

The beauty of flowers arises from their pure vitality. But they have in them also the seed of a psychic or spiritual presence and it is this presence appearing through the transparency of vegetal life that gives them their inexpressible splendor. It is a glimpse of the Divine manifesting as beauty.

The selection of Essential Oils presented below is …

Chocolate, Chocolate... Read All About It!!!

We thought it would be sweet to explore the zillion ways to utilize chocolate's deliciousness and healthy properties. Why stop with just the health benefits of dark chocolate? The following are pictures and descriptions of our  Chocolate & Cocoa Drink Mixes.

1) The Whole Lot, including Zesty Hot Cocoa, Berry Limone Cool Cocoa, Cool Mint Cocoa;
2) Our Chocolate Morsels, Pure Espresso (Vegan!), Cafe Creme, Espresso Energy (Vegan too!) & Pure Cocoa (wow, Vegan!);

3) Cafe Creme Chocolate Morsels, our eSutras Milk Chocolate with Vanilla flavors; 4) Cafe Creme Chocolate Morsels, Healthy Chocolate Medley (Tangerine Flavor) and Esspresso Energy Morsels. Tempting, we know! You can choose form an array of Chocolate and Cocoa products, ranging form single items, to sets, to combos!!! If you've got the itch for some of these amazing new products, don't forget to shop online at eSutras Organics today! 

Simple remedies to everyday health issues - Optimum Health Cheat Sheet!!

Fruits, nuts, veggies, deep breathing, organic products, no parabens - we all know how beneficial they are to our health. Here is a quick question answer guide that tackles some common conditions giving simple remedies from your kitchen or your garden, for them and explaining why they are good for you. You will find many of them at our store eSutras Organics.

Use these tried and tested alternatives from Mother Nature to live a more healthy life. You will need less medication with this lifestyle than without! Remember these are not meant to take the place of medical advice.

Problem: You're worried you'll start wandering aimlessly through the city.
Prescription: A bag of almond M&M's

Chocolate-covered nuts may prevent or delay the development of Alzheimer's disease. It’s not the chocolate that protects you though; it’s the vitamin E in the almonds. A National Institutes of Health study found that the anti-oxidative properties of vitamin E reduce deterioration…

Sugar, Fat, Salt, Chemistry of your Brain and Weight Loss

Learn how you can lose weight more easily will (see our Colon Cleanser) or without pills. Simple weight gain results (outside other medical conditions) from an imbalance between food intake and daily physical activity. Understanding how your body works on the foods you intake is the first step to losing weight.



The first steps to ensuring weight loss would be to "cleanse" or "detox", your system. "Colon Cleanser Capsules" from eSutras Organics are very effective and easy to use.

Your body works like a bank for the large part. Put in more than you take out and you will have 'gains' - only this time the 'gains' are quite prominently displayed around your belly, hips, thighs and or arms. Ugh! We all know that we would gladly let go of those gains!

And yet, if you are like me, a food aficionado then - you are more likely to be eager to learn how to keep your appetite and your weight - working amicably together.

Primary focus on weigh…