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Showing posts from August, 2014

Happy Wednesday!

Happy Wednesday! When we think of eating healthy we generally think of veggies and fruits.  But, who said eating healthy has to be boring? You only live once and might as well eat whatever makes you happy, but do it in a healthy way! I found two recipes that I'm sure you'd enjoy.  One is for those who have a sweet tooth and the other has more of a citrus and tangy flavor for those of you who like things a little spicy! RECIPES: Edamame hummus 1 bag frozen shelled edamame, thawed 2 tbsp , Extra Virgin Organic Olive Oil 2 tbsp. tahini 2 garlic cloves 3 tbsp. lemon juice 1/2 tsp. sea salt 1/4 tsp. ground coriander or some fresh cilantro 1/4 tsp. cumin 2 tbsp. coarsely chopped fresh herbs (optional--I used rosemary, thyme, and basil) Instructions: Combine edamame, tahini, lemon juice, garlic, and herbs in food processor. Process until smooth. Drizzle olive oil through feed tube, continuing to process until oil is fully incorporated. Season with salt to taste