Want to try a hot a delicious new food? Well, this recipe focuses on Dal. Dal is a very healthy lentil typically around 25% protein by weight, giving it comparable protein content to meats. Also, high in carbohydrates and fat free, Dal is the perfect ingredient to many dishes. Used in traditional Middle Eastern cuisine, this legume also rich in the B vitamins, zinc and folic acid. Try this traditional Middle Eastern dish at home and taste the exotic flavor! Masoor Dal (Serves 6) Ingredients: · 2 cups eSutras Organics Red Lentils · 7 cups of water · 2 teaspoons ...
Beautiful simple ways to help you achieve a natural healthy lifestyle by eSutras Organics.