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What did you do for Earth Day? Did you follow any of the tips we posted in our blog? Let us know in the comments! Also, try this awesome Earth Day themed recipe. Remember Earth Day can be everyday! Spinach and Nectarine Salad (Serves about 2) Ingredients: 2 tblspn orange marmalade 1 large shallot, thinly sliced 2 tblspn white balsamic vinegar 2 tblspn eSutras Organics Extra Virgin Olive Oil 1/4 tblspn eSutras Organics Citrus Salt 1/4 tblspn eSutras Organics ground black pepper 1/4 cup(s) slivered almonds 1 package(s) (7-ounce) baby spinach 2 ripe nectarines, pitted and cut into wedges Directions: 1. In saucepan, combine marmalade and shallot. Heat for approximately 1 minute. Stir in vinegar, oil, 1/4 teaspoon salt, and 1/4 teaspoon ground black pepper. 2. In small skillet, cook almonds on medium 5 minutes, stirring until toasted. Set aside to cool, about 2 minutes. 3. To serve, toss spinach, nectarines, and marmalade mixture unt...

This week has been hectic for eSutras Organics. We’ve moved into a brand new space and we are ready to continue providing awesome organic products to everyone! The address is the same so stop by and see us at 3333 N. Elston Ave, Chicago Il! Today is Monday which means recipe day! Over the weekend this blogger tried a new restaurant. It was vegetarian Mexican and while the price was great the taste was less than desired. So here’s a recipe that was inspired by this dining experience…except this recipe is made much better by a secret ingredient…eSutras Organics! Soy Tacos (Serves about 4) Ingredients: · 1 tblspn eSutras Organics Nourishing Oil · 1 medium onion, chopped · 2 cloves garlic, finely chopped · 1 medium green bell pepper, chopped · 1/2 tspn e Sutras Organics Ground Cumin · 1 tspn eSutras Organics Oregano · 1 tspn eSutras Organics Chili Powder · 1/2 cup fresh cilantro leaves · ...

The number one question I get when I tell people I work for an organic food company is “Why is organic food so expensive?” The second question I get is “Why should I buy organic?” Hopefully this information will answer both those questions. My usually response is “It’s better for the environment, and you body in the long run.” But there are more concrete reasons organic food is beneficial to your life. First off, organic food forbids the use of genetically-engineered ingredients, often known as GMOs (genetically-modified organisms). GMOs are species that have been altered, manipulated and designed in a laboratory, and foreign genes, have been inserted into them. Nearly 80% of the foods on supermarket shelves contain GMOs, and nearly all of the corn, soy and canola in the U.S. is genetically-modified. To make matter worse, no long-term safety studies on GMOs have ever been completed. Research has shown that GMOs cause infertility and asthma problems, as well as a litany of oth...

The news has been abuzz lately with the talk of the company Monsanto. For those of you who don’t know Monsanto is the world’s leading producer of genetically engineered seeds, providing the technology in 90% of genetically engineered seeds in the U.S. Lately they have been under fire for a lawsuit brought against them by farmers seeking protection against Monsanto's predatory patent enforcements. Unfortunately the case was dismissed with little hope at appeal. People devoted to the thriving of organic foods and should take a stand against this giant corporation, who has little regard for people and too much regard for profit. Do whatever you can to help these farmers out! Sign petitions, protest, or simply get the knowledge out. Every little bit counts. Hopefully if enough people are against their predatory ways that hurt farmers everywhere, we can show that organic and green living doesn’t have a monetary value! eSutras Organics food is not related to Monsanto. We gather our...

Myrrh was used as an embalming ointment and as a penitential incense in funerals and cremations until the 15th century. The "holy oil" traditionally used by the Eastern Orthodox Church for performing the sacraments of chrismation and unction is traditionally scented with myrrh, and receiving either of these sacraments is commonly referred to as "receiving the Myrrh". Myrrh and frankincense have had spiritual significance since ancient times and they also were adopted as medicines for physical ailments. When referring to this pair of herbs, Westerners might immediately think of their historic importance in religion. The herbs are best known through the story of the Three Wise Men (Magi) delivering gold, frankincense, and myrrh for the baby Jesus; myrrh was also used to anoint Jesus' body after the crucifixion. Shop online at eSutras Organics today! 

Almonds are healthy nuts loaded with lots of essential nutrients. Almonds eaten raw or fried, tastes good. It is an ingredient used in various snacks and sweets to enhance its nutritional value. There are various claims on health benefits of almonds. It is said almonds are beneficial for proper development of brain and for improved complexion as well as for healthy hair. There are various proven benefits of almonds in our daily life. It is the best natural fat burning food. Therefore it is used for losing weight naturally as it has good fiber content. In addition to this, more fiber content helps in proper digestion as well as increases energy level. We can also find various evidences of almonds health benefits in maintain cholesterol level. Munching of almonds instead of some unhealthy snacks helps in reducing excess fat accumulated around your waist. Most importantly, almonds are very beneficial for heart health. They contain low levels of saturated fat and have no ...

No... Not that type of date!!! Im speaking of the HEALTH benefits of dates (the fruit!!)  Health benefits of dates are uncountable, as this fruit is affluent in natural fibres. Dates are even rich in several vitamins and minerals. These natural products contain oil, calcium, sulphur, iron, potassium, phosphorous, manganese, copper and magnesium which are advantageous for health. It is said that consumption of one date daily is necessary for a balanced and healthy diet. Dates help in fighting constipation, intestinal disorders, weight gain, heart problems, sexual weakness, diarrhoea and abdominal cancer. Health benefits of dates have made them the best nourishment for muscles development. People consume dates in several ways, like mixing the paste of the dates with milk, yoghurt or with bread or butter to make the food tasty and healthy. This paste is beneficial for both adults and children, especially during the time of recovery. According to the modern medici...

With Spring just around the corner, Sunday to be exact!!, New recipes are amidst. Dont just use the same herbs and seasonings you used this past winter. Use some new and fresh herbs!!! I have listed 3 herbs that are perfect for the change in weather. These herbs will be great for salads, pastas and baked dishes. Try them and see!! Thyme is a delicate looking plant with a penetrating fragrance, it's a wonderful addition to bean, egg and vegetable dishes. The leaves are curled, elliptically shaped and very small, measuring about one-eighth of an inch long and one-sixteenth of an inch wide. The upper leaf is green-gray in color on top, while the underside is a whitish color. Along with fresh sprigs of parsley and bay leaves, it's included in the French combination of herbs called bouquet-garni used to season stock, stews and soups. Rosemary is native to the Mediterranean region. Rosemary is a well-known and greatly valued herb that is native to southern Europe...

List of genetically modified foods: It’s virtually impossible to provide a complete list of genetically modified food (GM food) in the United States because there aren’t any laws for genetically modified crops! Some estimates say as many as 30,000 different products on grocery store shelves are "modified." That's largely because many processed foods contain soy. Half of North America's soy crop is genetically engineered! Rapeseed - Resistance to certain pesticides and improved rapeseed cultivars to be free of erucic acid and glucosinolates. Gluconsinolates, which were found in rapeseed meal leftover from pressing, are toxic and had prevented the use of the meal in animal feed. In Canada, where "double-zero" rapeseed was developed, the crop was renamed "canola" (Canadian oil) to differentiate it from non-edible rapeseed. Honey - Honey can be produced from GM crops. Some Canadian honey comes from bees collecting nectar from GM c...