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Previously I blogged about how great the roots of plants are. They have ayurvedic healing properties and spectacular health benefits that, although accepted and cultivated in the ancient world, the modern world is more concerned with chemical products. I want to give more information about the healing properties of plants. Today’s focus: bark! The bark of certain trees/plants holds many nutrients the roots or flower of the plant don’t have. Not only do we use it for products like spices and other flavorings, medicines, poisons, and cork can be derived from tree bark. Bark has also been used to make cloths, canoes, ropes, even paper. Bark can even be recycled and used as mulch for gardens! Here are a few eSutras Organics products that have this amazing, natural ingredient: · eSutras Organics Albizzia Bark – Albizzia is thought to enhance all aspects of neurotransmitter secretion and regulation. However, because of its blood-moving properties, it is contraindicated for use...

You can get lots done when you’re brain and body is working in sync with each other. During the week responsibilities and loads of work can weigh you down. The first day of the week can start out fresh, but by Wednesday the work and stress can have piled up to amounts that are hard to handle. Stress is one of the worst things your body can go through. Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction, also known as stress response . Stress response isn’t a bad thing it can help you stay focused, energetic, and alert. In emergency situations, stress response can save your life – giving you extra strength to defend yourself, for example, or spurring you to slam on the brakes to avoid an accident. But stress has its down sides, too. It can affect you mind, body, emotions, a...