Adding soy to your diet is easy. You can cook tofu in all types of recipes : use it as a meat substitute in stir-fry, make spreads or dips with it to serve on veggies, bread & crackers or purée it in a delicious chocolate mousse. Use soy milk as you would regular cow's or goat's milk, for soups and cream sauces or ice creams and cereal. Japanese-style tofu like ours here at eSutras has an uncanny capacity to pick up flavor. For the fullest-bodied flavor, it is best to let your tofu marinate in spices or sauces for at least 30 minutes. I just curried and grilled some eSutras Japanese tofu the other day and it became an instant hit. People have been asking ever since for my delicious tofu kebabs, so without further ado, here's the recipe - and they're totally vegan! Curried Tofu Kebabs 1-8oz. pkg. eSutras Organics Firm Tofu, cut into 1" cubes 1 large zucchini, cut into 1" cubes 1 large green pepper, sliced vertically and then horizontally 1 ...
Beautiful simple ways to help you achieve a natural healthy lifestyle by eSutras Organics.