Skip to main content

Organic, Vegan Amaranth Grits

By

amaranth Wondering what you can do with all those delicious items you bought from eSutras over the weekend at the Green Festival in Chicago? Well, we've done some experimenting with the food kits we made for the occasion and this is one of the results! Our Vegan Amaranth Grits are easy, exotic, taste bud-bending and mouthwatering. They incorporate the essentials of the food kits, and can be made with either the Pan-Asian or New American kit.


AsianFoodKit

 Pan-Asian Epicurean Food Kit by eSutras Organics


Be forewarned: Amaranth can be tricky. The wrong consistency will give you brittle, gritty kernels, but with a little patience and focus, Amaranth can be seriously delicious. Follow our instructions carefully, add adjustments if you think they're necessary, depending on your knowledge of your kitchen equipment and remember that your hard work will pay off! Amaranth is not only savory, but one of the world's more serious super grains, chock full of protein and vitamins.


AmaranthGritsToasted Sesame Oil, Curry Chili Salt & Loose Cumin Seed


VEGAN AMARANTH GRITS by eSutras Organics
1 cup eSutras Organics Amaranth
2 cloves garlic, peeled and finely chopped
1 medium onion, peeled and finely chopped
3 cups water, or vegetable stock

2 T. eSutras Organics Toasted Sesame Seed Oil
2 t. eSutras Organics Cumin Seed, finely ground
eSutras Organics Curry Chili Salt, to taste
Hot Sauce, to taste (optional)
Garnish: 2 plum tomatoes, sliced; 1 spring onion, chopped



Combine the amaranth, garlic, onion and water in a 2-quart saucepan. Bring to a boil. Reduce heat and simmer, covered, until most of the liquid has been absorbed (about 20-25 minutes).

Add the Heart Healthy Oil. Stir well and combine. If the mixture is too thin or the amaranth not quite tender (crunchy, not gritty!), boil gently while stirring constantly until thickened (about 1 minute). Add Cumin Seed powder, and Curry Chili Salt to taste.

Stir in a few drops of hot sauce, if desired, and garnish with chopped tomatoes and spring onion.
Et voila! A hearty, healthy, animal-friendly meal!
CuminSeed

Organic Cumin Seed

CurryChiliSalt1

Loose Curry Chili Salt

Amaranth

Organic Amaranth

 

Shop online at eSutras Organics today! 
Labels:

Comments

Post a Comment

Popular posts from this blog

Chicago - Winds of Hope Cit. My City!

By
Chicago is home to... 237 square miles of land An estimated 2,695,598 residents Dozens of cultural institutions, historical sites and museums More than 200 theaters Nearly 200 art galleries More than 7,300 restaurants 77 community areas containing more than 100 neighborhoods 26 miles of lakefront 15 miles of bathing beaches 36 annual parades 19 miles of lakefront bicycle paths 552 parks United States President Barack Obama Did you know... Over 50 million people visit Chicago annually. Chicago was incorporated as a city in 1837. Chicago’s nicknames include: The Windy City, the City of Big Shoulders, the Second City, and The City That Works. The "Historic Route 66" begins in Chicago at Grant Park on Adams Street in front of the Art Institute of Chicago. The Chicagoland area contains nearly 10 million people in three states – Illinois, Wisconsin and Indiana – and is the 3rd largest metropolitan area in the United States. Chicago is home to  11 ...
Post a Comment
Read more

Mother Earth, Mother Nature, We the Children & Easter

By
Did you know the first Greek God was actually a Goddess?. he is Gaia, or Mother Earth, who created herself out of primordial chaos. From her fertile womb all life sprang, and unto Mother Earth all living things must return after their allotted span of life is over.  Gaia, as Mother Nature, personifies the entire ecosystem of Planet Earth.  Mother Nature is always working to achieve and maintain harmony, wholeness and balance within the environment. Mother Nature heals, nurtures and supports all life on this planet, and ultimately all life and health depend on Her. In time, Nature heals all ills. The way of Mother Gaia is the passive, feminine, Yin way of healing. All we need to do to regain our health is to return to the bosom of Mother Nature and live in accordance with Her laws. The Gaia archetype underlies all notions of the Nature Cure. Mother Nature is a healing goddess for the ancients whose glory was celebrated each spring, long before organized religion came into...
Post a Comment
Read more

Brain-Boosting Snacks to Celebrate Pi - Day !

By
Of all the brain food snacks that will help improve memory and brain power, here are the top ones we recommend based on taste, cost, and ability to be eaten -and they can make you smarter, and help strengthen your brain.                                                                           Avocado, Blueberries, Coffee, Dark Chocolate,  Extra Virgin Coconut oil, Green Tea, Pumpkin Seeds, Red Wine, Spinach,Walnuts,  and of course Veggies... Spinach, kale, broccoli and other leafy green vegetables are rich in many brain-loving nutrients.                         Adults who ate just 13 grams of walnuts every day performed significantly better on cognitive tests than those who didn't, and so walnuts have been added to the ...
Post a Comment
Read more