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Pure organic raw cane sugar is good for health!  Sugar occurs in greatest quantities in sugar cane and sugar beets from which it is separated for commercial use. Sugar from both sources is produced by nature in the same fashion as all green plants produce sugar-as a means of storing the sun's energy. The "simple" sugars, or monosaccharides (such as glucose), store energy which biological cells use and consume. Sucrose is a larger sugar molecule that breaks down into glucose and fructose in the intestine during metabolism. Glucose is the vital fuel that the brain cells use, it is also fuels energy in the body. Ayurveda, the ancient Indian medicinal paradigm has held  good organic, cane sugar with little or no refining in the highest regard, Sugar is sweet, develops semen, beneficial for the eyes, nourishing and gives strength. It eliminates excessive humors of wind and bile in the body and checks toxicity of cells. Uses of raw sugar according to Ayurveda: 1. ...

Cool , astringent, and ever so slightly sweet, peppermint plays up the luscious flavors of fruit, rose brings a floral hint to a fruit salad. In the   summer   we want our   cocktails or mocktails   to be nice and refreshing. One of the   best   ways to perk up a cocktail for a hot day is to add fresh   herbs, mild spices and flowers. Use   herbs and botanicals  either by themselves or as a mixer to flavor your   cocktails   for low-calorie alcoholic   drinks   that are full of delicious flavor and aroma. Mix up a   summer drink   loaded with depth and flavor—not calories—from all- natural   flavoring that comes in easy to use healthy versions of ordinary salts and sugars.. Here are a couple of ideas – ·        Mint Julep : The ultimate mint cocktail. Bourbon, eSutras Organics Mint sugar , fresh mint leaves, and crushed ice. ·    ...

Why eat well? A simple question answered by none other than the office of the President of the United States. Because the results are amazing: A healthy heart. Regular physical activity and a healthy diet can lower your blood pressure and cholesterol levels and can reduce the risk of illnesses such as type 2 diabetes or heart disease. Strong bones. The human body was designed for activity,  and by exercising regularly and making smart food choices, you’ll look and feel better—every day. Remember, fitness is about improving muscular strength and endurance, cardiorespiratory strength and endurance, and flexibility through regular physical activity. That even includes things like walking the dog, raking leaves, or playing tag with the kids. Fueling your body with the right foods is also a must. Why Are Staying Active and Eating Well So Important? Because the results are amazing: A HEALTHY HEART Regular physical activity and a healthy diet can lower you...

An easy Defense against seasonal allergies Organic herbal tea custom blended for good health. Ayurveda herbal teas, African herbal tea and Traditional European Teas. With an ancient and strong herbal tradition and a diversity of herbs that grow as natives, teas offer herbal medicinal healing for both mind and body.  eSutras original tea blends are created to maintain the natural potency of each herb and give an overall feeling of well being.  The most effective way to get their benefits, the antioxidants, the flavanoids, the polyphenols and the numerous other proven health benefits, is to have a warm cup of tea and relax while doing so! Drinking teas always relaxes your body and helps irrigate the sensitive neuro-receptors of the nasal cavity and throat to enhance the effects of the gentle herbs. And right now, here is what your body will love - the perfect tea for Spring from : eSutras Organics Defense Tea   We only use the finest ingredients so it's full ...

Sample all these goodies at our shop , eSutras Organics - 3333 N. Elston Avenue, Chicago - June 1st - 2016... Avondale Restaurant Crawl is HAPPENING again  Watch and learn how Esutras takes the ordinary, and makes it extraordinary. You can too! Spice up your kitchen cabinet by picking up one or many products… A hearty welcome to ALL of you hungry hounds from ALL of  us  at eSutras Organics. Check out a preview: