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January 28, 2015
December 11, 2014
eSutras Organics has a variety of Superfoods (nuts, seeds, powders, fruits) for you to choose from including our naturally dried fruit. Widely known as top-quality fruits, our dried fruits come from produce that has been picked at its ripeness, cleansed and trimmed to leave only the best parts.
November 24, 2014
October 24, 2014
August 27, 2014
When we think of eating healthy we generally think of veggies and fruits. But, who said eating healthy has to be boring? You only live once and might as well eat whatever makes you happy, but do it in a healthy way!
I found two recipes that I'm sure you'd enjoy. One is for those who have a sweet tooth and the other has more of a citrus and tangy flavor for those of you who like things a little spicy!
1 bag frozen shelled edamame, thawed
2 tbsp, Extra Virgin Organic Olive Oil
2 tbsp. tahini
2 garlic cloves
3 tbsp. lemon juice
1/2 tsp. sea salt
1/4 tsp. ground coriander or some fresh cilantro
1/4 tsp. cumin
2 tbsp. coarsely chopped fresh herbs (optional--I used rosemary, thyme, and basil)
Combine edamame, tahini, lemon juice, garlic, and herbs in food processor. Process until smooth. Drizzle olive oil through feed tube, continuing to process until oil is fully incorporated. Season with salt to taste and serve!
Coconut Almond Sweet & Salty Popcorn
1 tbsp. melted coconut oil
1 tbsp. almond butter
2 tbsp. chopped almonds
2 tbsp. shredded coconut
1 tsp. stevia
A pinch rock salt
Mix together and pour over plain popcorn & put in freezer 10 min to harden.
This serves 2. Popcorn is actually a healthy snack as long as it isn’t loaded in butter and salt. It packs a lil protein & fiber too!
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Chicago, IL 60618 USA