Skip to main content

Nirvana from Tea

After extracting the delicious aryls, you normally throw out the pomegranate peels, right? You would never spend money to buy a 'peel powder' ...right? So did I, until I discovered their potential to help keep you healthy and happy.
During the late nineties scientists discovered the health benefits from the discarded part of this extremely beneficial fruit. So before you start tossing away what might be the best part of pomegranates, here are some key benefits to convince you otherwise.

4 Benefits of Pomegranate Peels

1. They’re a Great Tool to Fight Heart Diseases

Pomegranate peels are loaded with antioxidants. As their name might imply, antioxidants are extremely effective at eliminating oxidation from LDL cholesterol.
If your LDL cholesterol accumulates too much oxidization, it will eventually wreak havoc in your cardiovascular system, leaving you vulnerable to most heart diseases.
When it comes to antioxidants, I’ve felt that you can never get enough, especially if they come from a completely natural source.

2.They’re Packed with Vitamin C

Vitamin C is an integral part of a healthy holistic diet. Its health benefits cover a lot of areas in your health, ranging from improving your immune system, your cardiovascular system, preventing prenatal health complications, avoiding wrinkles, and reducing your chances of developing ocular diseases.
Pomegranate peels carry enough vitamin c to render vitamin pills or tablets obsolete. This is perfect because we’re trying to base our diet’s needs on completely natural sources.

3.They’re an Effective Form of Detox

Remember the plentiful antioxidants that could help your heart? Well, here’s where they shine again. Pomegranate peels pack enough antioxidants to make them the perfect natural detox you can get your hands on.
If you ever feel the need to detox, be it to keep it in shape or if you feel like you want to spoil yourself, pomegranate peels make the perfect detox tea.

4.They Fine Tune Your Digestive System

Below this you’ll find my recipe for making pomegranate peel tea. This tea’s key strength is its ability to destroy the pathogenic cells that can wreak havoc within your gastrointestinal tract.
This makes it the perfect natural treatment for with multiple digestive diseases and their respective symptoms. They can range from diarrhea, salmonella, bile ulcers, and multiple forms of colitis.
So without further ado, here’s pomegranate peel tea recipe that’s the perfect addition to your healthy diet.
2 tsp Nirvana tea
1 tsp pom peels or pomegranate peel powder
2 cups water
Place tea and pom peel powder instead of coffee in a coffee pot. Pour water into coffee pot. Run pot.
Take the "tea" - add 1 cup of ice cubes + 2 tbsp of coconut syrup. Stir and serve.

Comments

Popular posts from this blog

Neem is Nature's Best Herbal Blood Purifier, Moisturizer and Skin Rejuvenator

According to Ayurveda, the 5000 year medicine system from India, Neem Seed Oil  is Nature's Best Herbal Blood Purifier, Moisturizer and Skin Rejuvenator. A superior oil for detoxification and healing wounds! As per Indian doctors, Neem heals most wounds, skin diseases, acne, Rosacea, Eczema and dermal disorders. Leaves are anti-diabetic and possess lypolytic action. They are antipyretic and antiseptic also. *


The herb is a very well-known Blood Purifier in Ayurveda. * (Please note that this does not take the place of professional medical advise, so check with your doctorm before using Neem for persistant problems)

Neem (Azadirachta indica) is one of the most sacred trees in India. The neem is an evergreen tree indigenous to South Asia, but it grows in most tropical nations the world over including West Africa. Almost every family compound in the villages in India contains a neem tree. They are planted in school yards, on the edges of fields, and along road…

Noise in our minds...

The sound of a bird can stop the noise in our minds. Listen to the songs… The chickadee calling to his friends with a cheerful “chick-a-dee-dee-dee”, the comforting coo of the mourning dove, the resonate hammering of a distant downy woodpecker… Their happy, carefree melodies fill the yard in the early morning light. www.esutras.comLive one day as deliberately as nature. Observe their habits… With a flurry of wings, a blue jay fills his crop and flies off to a nearby branch to finish his meal. A tufted titmouse visits the feeder and, one-by-one, takes a seed back to his favorite perch, creatively holding the seeds with his toes as he cracks them open and enjoys the tasty morsel inside. The evening grosbeak comes to the feeder, calmly perching, eating seed after seed till he’s had his fill. The world is bathed in the hues of nature. Marvel at the colors… The regal red winter plumage of the majestic Cardinal. The brilliant blue darts of color as the Eastern Bluebirds flit to and from the…

Eating Your Thoughts For Your Body's Health

If your every thought about food over a year manifested into calories will you be thin or fat, healthy or unhealthy, happy or sad?  Most of us, cannot answer the question honestly. This is because for the most part we have become, thoughtless mindless eaters.

Slaves to our tongues and the gimmicks of clever advertising,often we find ourselves with little control over our relationship to our food and our health. And yet this does not need to be the case.
A small dose of thought injected into our eating experience can bring astonishing rewards.

Mindfulness is no longer a mystical concept. Numerous books, websites and dedicated apps promote the practice as a potential antidote to many modern-day ailments.

Mindful eating is not a diet, or about giving up anything at all. It's about experiencing food more intensely — especially the pleasure of it.

You can eat a  carrot, a cheeseburger or a cookie mindfully, if you wish. You might enjoy it a lot more. Or you might decide, halfway throug…