Skip to main content

Earth Day Tips



With Earth Day only 3 Days away it gives you the perfect reason to start changing little things you do to make the world a little more green. Unless you’re very motivated and have unlimited supplies and resources, changing your lifestyle can be a difficult process. Not because living green in difficult, but because it is a time devotional, as well as mentally devotional task.

People are creatures of habit…even bad ones. It’s time to break the cycle and start fresh, and Earth Day (April 22, 2012) is the perfect day to begin. Here are a few simple tips you can try everyday to help you stay on the path of organic and natural living.

· Ditch the Detergent and try eSutras Organics Soapnuts Kit. It comes with natural Drupes, which are Soapnuts and contain saponins which are a natural surfactant. Re-usable and has no harmful chemicals like nearly all detergents you find in the grocery store.

· Carpool or take public transportation. Transmission emissions, gasoline, and traffic should be 3 top reasons you wouldn’t want to drive. Lots of cities offer affordable transportation so take advantage. If public transportation seems a bit daunting, try to cut back on your carbon footprint and carpool with a friend or co-worker.

· Make a delicious and organic meal, but don’t use the stove. Try one of eSutras Organics Monday Recipes. We always feature a delicious and organic recipes like our Spring Slaw (Skip the sautéing direction!) or Healthy Lunch Salad. A tasty and environmentally sound choice.

· Turn off any electronics and play a board game or go for a walk in the park. Its spring, which means the weather is at its best for a stroll, outdoor concert, or bike ride. Turn off the television and get out there and put your body in motion!




Comments

Popular posts from this blog

Chicago - Winds of Hope Cit. My City!

Chicago is home to... 237 square miles of land An estimated 2,695,598 residents Dozens of cultural institutions, historical sites and museums More than 200 theaters Nearly 200 art galleries More than 7,300 restaurants 77 community areas containing more than 100 neighborhoods 26 miles of lakefront 15 miles of bathing beaches 36 annual parades 19 miles of lakefront bicycle paths 552 parks United States President Barack Obama Did you know... Over 50 million people visit Chicago annually. Chicago was incorporated as a city in 1837. Chicago’s nicknames include: The Windy City, the City of Big Shoulders, the Second City, and The City That Works. The "Historic Route 66" begins in Chicago at Grant Park on Adams Street in front of the Art Institute of Chicago. The Chicagoland area contains nearly 10 million people in three states – Illinois, Wisconsin and Indiana – and is the 3rd largest metropolitan area in the United States. Chicago is home to  11 Fortune 5

Mother Earth, Mother Nature, We the Children & Easter

Did you know the first Greek God was actually a Goddess?. he is Gaia, or Mother Earth, who created herself out of primordial chaos. From her fertile womb all life sprang, and unto Mother Earth all living things must return after their allotted span of life is over.  Gaia, as Mother Nature, personifies the entire ecosystem of Planet Earth.  Mother Nature is always working to achieve and maintain harmony, wholeness and balance within the environment. Mother Nature heals, nurtures and supports all life on this planet, and ultimately all life and health depend on Her. In time, Nature heals all ills. The way of Mother Gaia is the passive, feminine, Yin way of healing. All we need to do to regain our health is to return to the bosom of Mother Nature and live in accordance with Her laws. The Gaia archetype underlies all notions of the Nature Cure. Mother Nature is a healing goddess for the ancients whose glory was celebrated each spring, long before organized religion came into play.

Brain-Boosting Snacks to Celebrate Pi - Day !

Of all the brain food snacks that will help improve memory and brain power, here are the top ones we recommend based on taste, cost, and ability to be eaten -and they can make you smarter, and help strengthen your brain.                                                                           Avocado, Blueberries, Coffee, Dark Chocolate,  Extra Virgin Coconut oil, Green Tea, Pumpkin Seeds, Red Wine, Spinach,Walnuts,  and of course Veggies... Spinach, kale, broccoli and other leafy green vegetables are rich in many brain-loving nutrients.                         Adults who ate just 13 grams of walnuts every day performed significantly better on cognitive tests than those who didn't, and so walnuts have been added to the growing list of foods for geniuses.  F ish is a great source of omega-3, the type of fatty acid your body can't produce, and it's good for your brain. At least twice a week, eat five ounces of omega-3-rich fish, such as salmon, cod, haddock, tuna or