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There are tons of natural ways to heal everyday ailments. Going to the doctor, waiting hours to be seen, and paying extraordinary prices for chemically processed medicine...it’s all a hassle. Stress from this process might even aggravate your condition making it worse! So I’ve decided to every so often make a post about a specific ailment and eSutras Organics all natural way of helping to heal you! It’s a small way to help, but I hope I can help anyone who needs it! Gout Gout is a sometimes painful join inflammation caused by high levels of uric acid in your blood stream. Uric acid is a chemical which is a natural part of the normal breaking down and building up of food and body tissues.  Normally, uric acid is dissolved in the blood and passed through the kidneys into the urine, where it is eliminated. It commonly affects the big toe, but it can strike in many other joints. You should avoid certain food and drinks because they tend to aggravate the infection. The...

Stress is a real life problem. I personally know lots of people who are struggling to balance school, work, and basic home problems. People are stressed about the current unstable economic crisis, elections are coming and the future is uncertain. Stress can cause major health problems, too.  Heart disease, asthma, obesity and diabetes have all been linked to stress. With obesity stress causes higher levels of the hormone cortisol, and that seems to increase the amount of fat that's deposited in the abdomen. eSutras Organics wants to promote a stress free life. If you can’t escape the problems of overloads at work or hectic school deadlines, you can at least get on a healthy path to alleviate some stress in your life. Here at eSutras Organics we offer a wide variety of spa products that can reduce the physical burdens stress causes. eSutras Organics Pain Be Gone Massage Oil can be used during a massage to assuage tense muscles caused by stress. It contains old presse...

October is kick-off month for all upcoming festive holidays. Leaves change to so many different beautiful colors, nature is practically decorating itself for the holidays. With All Hollow’s Eve just around the corner, Monday’s recipe will be a Halloween specialty. Using lots of eSutras Organics yummy sugars and spices, your family can healthily celebrate a holiday that’s not very popular for its nutritional value! Pumpkin Cookies (Serves about 3 dozen *36 cookies*) 2 1/2 cups all-purpose flour 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons eSutras Organics cinnamon bark 1/2 teaspoon eSutras Organics nutmeg powder 1/2 teaspoon eSutras clove powder 1/2 teaspoon eSutras Organics clove salt 1/2 cup butter, softened 1 1/2 cups eSutras Organics organic cane sugar 1 cup canned pumpkin puree 1 egg 1 teaspoon vanilla extract  3 tablespoons milk 1 tablespoon melted butter eSutras Organics Pumpkin Pie Spice Directions: Preheat oven to 350 degr...

Recently I decided to go though my clothes. Give some to goodwill, pull the bulky sweater and heavy coats out, getting prepared for colder weather and the like. What started off as a simple task, turned into a complete cleaning tornado that didn’t stop at my closet. It spun its way into my cluttered living room, my under-used and under-appreciated kitchen, even my dust covered book and record shelves got an overhauling.  Spring cleaning seemed like yesterday, how did it get this bad in just a few months? I guess the truth would be I neglected my place over the summer in lieu of a busy work schedule and other different obligations. But now that it’s all clean, I couldn’t feel more relieved. That old saying about a cluttered home equaling a cluttered mind rang true.  Immediately after cleaning I felt enormously better. I stood back and surveyed my handy work feeling refreshed and a bit proud of myself. So let’s not save cleaning for one season! Let’s keep spri...

Anyone who is a regular customer of eSutras Organics knows we are a very charitable organization. Whether it’s our employees volunteering their time at animal shelters or simply spreading the word about different causes through our social sites we always try to make sure we inform our customer’s on general types of good living. Good living includes a healthy body and a healthy mind so you can see why doing well for social causes is important to us. That’s why we donated a special eSutras Organics gift to our friends at Holistic Moms Network  for you to bid on! Holistic Moms Network is a non-profit organization that promotes natural and organic living for families. They help connect people around the nation with others who are advocates of a natural living environment in their homes.  They also offer a few products that are recycled and general promote the Network and all the good things they do. Many other organic organizations made awesome donations to this won...

Summer is gone, autumn is here, winter is just around the corner…but that's no excuse to slack in the fitness department. Every spring/summer we see tons of advertisements about slimming down for bikini season, or losing those pounds you packed on during the winter. How about keeping your fitness regime year round?! Understandable colder weather comes with those holidays that are prone to eating fatty foods. There is a way to still have a happy and traditional family feast without gorging on greasy food. Try smaller portions: Just because it's Thanksgiving and there's enough food to feed a small village, doesn't mean you have to pile everything on your plate. If your Thanksgiving is anything like the one's my family throws there will be tons of different varieties of food. Try to have a small amount of everything and you'll be full before you know it. Besides there will be leftovers for weeks afterwards, whatever you didn't get a chance to ...

Recipe Monday! Today's dish is a little eccentric, but it's always good to try new things. You never know if you like it or not unless you try it! The dish I'm promoting today is Creamy Cauliflower and Red Pepper Casserole. It contains cauliflower and little known fact about cauliflower promotes cancer prevention since cauliflower provides special nutrient support for three body systems that are closely connected with cancer development as well as cancer prevention. Delicious and good for you! A better combination can't be found! Creamy Cauliflower and Red Pepper Casserole (Serves about 4) 1/2 head cauliflower, cut into bite sized pieces 1 red pepper, chopped 1 tablespoon eSutras Organics Extra-Virgin Olive Oil 1 tablespoon vegan margarine (such as Earth Balance) 1/4 cup flour 1 1/2 cups nondairy milk 1/2 teaspoon eSutras Organics ground mustard seed 1 teaspoon eSutras Organics Greek seasoning 1 teaspoon eSutras Organics Garlic Salt 1 tablespoon ...