Skip to main content

Vegan Lasagna

By Anonymous


Today’s recipe is a classic recipe with an organic twist. Lasagna is the best recipe for Monday night. It’s easy to prepare and most recipes call for a large amount to be made, that way you can fill your family up after a long hard Monday and you can have leftovers for a later day. Lasagna keeps up pretty good when refrigerated.

Vegan Lasagna

(Serves about 8)

  • 2 tablespoons eSutras Organics Extra Virgin Olive Oil
  • 1 1/2 cups chopped onion
  • 3 tablespoons eSutras garlic granules
  • 4 (14.5 ounce) cans stewed tomatoes
  • 1/3 cup tomato paste
  • 1/2 cup chopped fresh basil
  • 1/2 cup chopped parsley
  • 1 teaspoon eSutras Organics Sea Salt
  • 1 teaspoon eSutras Organics whole black pepper (grind the pepper first!)
  • 1 (16 ounce) package lasagna noodles
  • 2 pounds firm tofu
  • 2 tablespoons minced garlic
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped parsley
  • 1/2 teaspoon eSutras Organics Sea Salt
  • 3 (10 ounce) packages frozen chopped spinach, thawed and drained

Directions:

  1. Make the sauce: In a large, heavy saucepan, over medium heat, heat the olive oil. Place the onions in the saucepan and sauté them until they are soft, about 5 minutes. Add the garlic; cook 5 minutes more.
  2. Place the tomatoes, tomato paste, basil and parsley in the saucepan. Stir well, turn the heat to low and let the sauce simmer covered for 1 hour. Add the salt and pepper.
  3. While the sauce is cooking bring a large kettle of salted water to a boil. Boil the lasagna noodles for 9 minutes, then drain and rinse well.
  4. Preheat the oven to 400 degrees F (200 degrees C).
  5. Place the tofu blocks in a large bowl. Add the garlic, basil and parsley. Add the salt and pepper, and mash all the ingredients together by squeezing pieces of tofu through your fingers. Mix well.
  6. Assemble the lasagna: Spread 1 cup of the tomato sauce in the bottom of a 9x13 inch casserole pan. Arrange a single layer of lasagna noodles, sprinkle one-third of the tofu mixture over the noodles. Distribute the spinach evenly over the tofu. Next ladle 1 1/2 cups tomato sauce over the tofu, and top it with another layer of the noodles. Then sprinkle another 1/3 of the tofu mixture over the noodles, top the tofu with 1 1/2 cups tomato sauce, and place a final layer of noodles over the tomato sauce. Finally, top the noodles with the final 1/3 of the tofu, and spread the remaining tomato sauce over everything.
  7. Cover the pan with foil and bake the lasagna for 30 minutes. Serve hot and enjoy.

Bon Appétit!

Labels:

Comments

Post a Comment

Popular posts from this blog

Chicago - Winds of Hope Cit. My City!

By
Chicago is home to... 237 square miles of land An estimated 2,695,598 residents Dozens of cultural institutions, historical sites and museums More than 200 theaters Nearly 200 art galleries More than 7,300 restaurants 77 community areas containing more than 100 neighborhoods 26 miles of lakefront 15 miles of bathing beaches 36 annual parades 19 miles of lakefront bicycle paths 552 parks United States President Barack Obama Did you know... Over 50 million people visit Chicago annually. Chicago was incorporated as a city in 1837. Chicago’s nicknames include: The Windy City, the City of Big Shoulders, the Second City, and The City That Works. The "Historic Route 66" begins in Chicago at Grant Park on Adams Street in front of the Art Institute of Chicago. The Chicagoland area contains nearly 10 million people in three states – Illinois, Wisconsin and Indiana – and is the 3rd largest metropolitan area in the United States. Chicago is home to  11 ...
Post a Comment
Read more

Mother Earth, Mother Nature, We the Children & Easter

By
Did you know the first Greek God was actually a Goddess?. he is Gaia, or Mother Earth, who created herself out of primordial chaos. From her fertile womb all life sprang, and unto Mother Earth all living things must return after their allotted span of life is over.  Gaia, as Mother Nature, personifies the entire ecosystem of Planet Earth.  Mother Nature is always working to achieve and maintain harmony, wholeness and balance within the environment. Mother Nature heals, nurtures and supports all life on this planet, and ultimately all life and health depend on Her. In time, Nature heals all ills. The way of Mother Gaia is the passive, feminine, Yin way of healing. All we need to do to regain our health is to return to the bosom of Mother Nature and live in accordance with Her laws. The Gaia archetype underlies all notions of the Nature Cure. Mother Nature is a healing goddess for the ancients whose glory was celebrated each spring, long before organized religion came into...
Post a Comment
Read more

Nowruz - Spring Festival of Ancient Persia brings deliciousness....

By
Nowruz begins at the stroke of the vernal equinox, when the sun crosses the equator. This year it came early in the morning of March 21. When the equinox comes, millions of families of Iranian descent gather around a ceremonial table known as the haftseen. Tomorrow will be the last day - and each of the 7 foods, bearing names starting with S - would have been consumed in various dishes.... for Love, Luck, Health and Light -- How lovely is that? Sabzeh:  Some kind of sprout or grass that will continue to grow in the weeks leading up to the holiday, for rebirth and renewal Senjed:  Dried fruit, ideally a sweet fruit from an abundantly producing tree, for love Sib:  Apples, for beauty and health Seer:  Garlic, for medicine and taking care of oneself Samanu:  A sweet pudding, for wealth and fertility Serkeh:  Vinegar, for the patience and wisdom that comes with aging Sumac:  A Persian spice made from crushed sour red berries, for the sunris...
Post a Comment
Read more