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Detox Methods: Colon Cleansing

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Colon CleanserNatural colon cleansing is a good way to help restore the health of this vital organ of the digestive system and it is the best way to get rid of constipation. Natural Colon cleansing is necessary to rid our body of toxins that accumulate as a result of an unhealthy diet, environmental pollutants and chemicals, and a constant use of antibiotics.


Natural colon cleansing means following a colon cleansing diet along with taking some colon cleansing supplements which may include herbs which are known to kill parasites and worms, contain digestive enzymes, contain probiotics (beneficial bacteria), contain herbs that stimulates liver, gallbladder and intestines, also psyllium husk or seeds, Cascara Sagrada, or flax seeds, or slippery elm, and others. Herbalists and naturopaths from cultures around the world have used natural substances to help the body with its task of getting rid of toxins and promote bowel movements. There are now various published clinical studies demonstrating the ability of a range of herbs to loosen the stool and make appropriate and healthy bowel movements, to improvements in their bowel habit.

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