Spring Clean Up For Your Body!

Its spring so that means getting your body in shape for the upcoming summer season is looming. All winter you’ve been hibernating. Too cold to go out, or bike ride. Driving became a staple and your waist line has spread. You’ve become sedentary and your body has been paying for it. The statistics on how much sitting is wrecking your body is staggering. Not only does being lethargic hurt your outward appearance, it wreaks havoc on your inside as well.

· Good cholesterol drops 20%

· Cardiovascular problems are more prevalent

· Lowers your energy

Along with many other health problems. A good way to start getting your body into good shape for the upcoming season is to try a detox. You should always use detox in conjunction with a regular exercise routine as well as eating right. Here are a few eSutras Organics products that will help you along the way to a healthier, happier spring!

· Psyllium Husk - Psyllium husks pull toxins from the gastrointestinal tract and clean mucus and other build up from the walls of the intestines. They also decrease the time it takes for waste to move through the intestines and out of the body, further reducing the amount of toxins absorbed.

· Milk thistle seed - Filter the blood for bacteria that enter our bodies every day, convert carbohydrates and proteins into fat, and store it for later use, and store vitamins A, D, and B12 and the minerals copper and iron until they are needed.

· Black walnut hull/Wormwood Powder - Black walnut hull and wormwood kill adults and developmental stages of at least 100 parasites. Cloves kill the eggs. Only if you use them together will you rid yourself of parasites.

Try any of these amazing products for prices you can’t beat only on esutras.com!

Teri Ridley, eSutras Organics

Comments

Chicago - Winds of Hope Cit. My City!

Chicago is home to... 237 square miles of land An estimated 2,695,598 residents Dozens of cultural institutions, historical sites and museums More than 200 theaters Nearly 200 art galleries More than 7,300 restaurants 77 community areas containing more than 100 neighborhoods 26 miles of lakefront 15 miles of bathing beaches 36 annual parades 19 miles of lakefront bicycle paths 552 parks United States President Barack Obama Did you know... Over 50 million people visit Chicago annually. Chicago was incorporated as a city in 1837. Chicago’s nicknames include: The Windy City, the City of Big Shoulders, the Second City, and The City That Works. The "Historic Route 66" begins in Chicago at Grant Park on Adams Street in front of the Art Institute of Chicago. The Chicagoland area contains nearly 10 million people in three states – Illinois, Wisconsin and Indiana – and is the 3rd largest metropolitan area in the United States. Chicago is home to 11 Fortune 5

Mother Earth, Mother Nature, We the Children & Easter

Did you know the first Greek God was actually a Goddess?. he is Gaia, or Mother Earth, who created herself out of primordial chaos. From her fertile womb all life sprang, and unto Mother Earth all living things must return after their allotted span of life is over. Gaia, as Mother Nature, personifies the entire ecosystem of Planet Earth. Mother Nature is always working to achieve and maintain harmony, wholeness and balance within the environment. Mother Nature heals, nurtures and supports all life on this planet, and ultimately all life and health depend on Her. In time, Nature heals all ills. The way of Mother Gaia is the passive, feminine, Yin way of healing. All we need to do to regain our health is to return to the bosom of Mother Nature and live in accordance with Her laws. The Gaia archetype underlies all notions of the Nature Cure. Mother Nature is a healing goddess for the ancients whose glory was celebrated each spring, long before organized religion came into play.

Brain-Boosting Snacks to Celebrate Pi - Day !

Of all the brain food snacks that will help improve memory and brain power, here are the top ones we recommend based on taste, cost, and ability to be eaten -and they can make you smarter, and help strengthen your brain. Avocado, Blueberries, Coffee, Dark Chocolate, Extra Virgin Coconut oil, Green Tea, Pumpkin Seeds, Red Wine, Spinach,Walnuts, and of course Veggies... Spinach, kale, broccoli and other leafy green vegetables are rich in many brain-loving nutrients. Adults who ate just 13 grams of walnuts every day performed significantly better on cognitive tests than those who didn't, and so walnuts have been added to the growing list of foods for geniuses. F ish is a great source of omega-3, the type of fatty acid your body can't produce, and it's good for your brain. At least twice a week, eat five ounces of omega-3-rich fish, such as salmon, cod, haddock, tuna or

Health is Wealth. Now get some brilliant, ideas, news recipes - Free

Search This Blog