Skip to main content

Cleansing Cruciferous



Need some tip on what’s the best way to detox you body for the upcoming warm weather? Well eSutras Organics has a few tips as well as a few products that will get you on your way!

Two vegetables that widely overlooked as a detoxifier is beets and radishes. Some compounds in these vegetables help liver detoxification. Although beets and radishes alone aren’t the cure-all for detoxing your body. You must balance these vegetables with exercise and eating other nutritional food. Even with a combination of eSutras Organics all natural supplements you should seek proper nutritional guidance from a licensed nutritionalist.

Beets are a sweet, low calorie vegetable that’s rich in fiber, calcium, potassium, and vitamins A & C. Radishes like broccoli and cauliflower is a cruciferous vegetable. They support cleansing of toxins and carcinogens. Both veggies can be eaten raw or cooked depending on your taste.

Detox diets should promote well balanced living from eating whole grains, fruits and vegetables, and different sources of protein. Add beets or radishes to your salad or even juice them for a more concentrated source.

Here are a few eSutras Organics products you can incorporate into your detox program!

· eSutras Organics Detox Kit: Defense (Men) - This awesome set of eSutras products are especially put together to give you a well rounded detox program. Containing Defense Tea - 3oz., Rose Sugar - 1oz., Tea Infuser, Mug w/ Spoon (Yellow), Colon Cleansing Capsules and Aloe Vera (Inner Gel). The detox tea specifically chosen to help health problems most men encounter, and containing an ayurvedic mix of herbs and botanicals.

· eSutras Organics Detox Kit Immuni (Women) – We didn’t forget about women when we made detox kits! Containing Immuni Tea - 3oz., Rose Sugar - 1oz., Tea Infuser, Mug w/ Spoon (Lime). Aloe Vera (Inner Gel), and Colon Cleansing capsule. The tea chosen for this detox set is rich in Licorice Root, Astragalus, Schizandra Berry, Galangal, Nettle and more each one shown to have major beneficial effects in women.

Try these products in combination with the all natural detoxifying power of the vegetables radishes and beets to get your body clean and ready for spring!

Teri Ridley, eSutras Organics

Comments

Popular posts from this blog

Chicago - Winds of Hope Cit. My City!

Chicago is home to... 237 square miles of land An estimated 2,695,598 residents Dozens of cultural institutions, historical sites and museums More than 200 theaters Nearly 200 art galleries More than 7,300 restaurants 77 community areas containing more than 100 neighborhoods 26 miles of lakefront 15 miles of bathing beaches 36 annual parades 19 miles of lakefront bicycle paths 552 parks United States President Barack Obama Did you know... Over 50 million people visit Chicago annually. Chicago was incorporated as a city in 1837. Chicago’s nicknames include: The Windy City, the City of Big Shoulders, the Second City, and The City That Works. The "Historic Route 66" begins in Chicago at Grant Park on Adams Street in front of the Art Institute of Chicago. The Chicagoland area contains nearly 10 million people in three states – Illinois, Wisconsin and Indiana – and is the 3rd largest metropolitan area in the United States. Chicago is home to  11 ...

Mother Earth, Mother Nature, We the Children & Easter

Did you know the first Greek God was actually a Goddess?. he is Gaia, or Mother Earth, who created herself out of primordial chaos. From her fertile womb all life sprang, and unto Mother Earth all living things must return after their allotted span of life is over.  Gaia, as Mother Nature, personifies the entire ecosystem of Planet Earth.  Mother Nature is always working to achieve and maintain harmony, wholeness and balance within the environment. Mother Nature heals, nurtures and supports all life on this planet, and ultimately all life and health depend on Her. In time, Nature heals all ills. The way of Mother Gaia is the passive, feminine, Yin way of healing. All we need to do to regain our health is to return to the bosom of Mother Nature and live in accordance with Her laws. The Gaia archetype underlies all notions of the Nature Cure. Mother Nature is a healing goddess for the ancients whose glory was celebrated each spring, long before organized religion came into...

Brain-Boosting Snacks to Celebrate Pi - Day !

Of all the brain food snacks that will help improve memory and brain power, here are the top ones we recommend based on taste, cost, and ability to be eaten -and they can make you smarter, and help strengthen your brain.                                                                           Avocado, Blueberries, Coffee, Dark Chocolate,  Extra Virgin Coconut oil, Green Tea, Pumpkin Seeds, Red Wine, Spinach,Walnuts,  and of course Veggies... Spinach, kale, broccoli and other leafy green vegetables are rich in many brain-loving nutrients.                         Adults who ate just 13 grams of walnuts every day performed significantly better on cognitive tests than those who didn't, and so walnuts have been added to the ...